We love Life & Nature
and want to share it with you!
We look for the most beautiful places
to offer you perfectly balanced holidays
with daily yoga and meditation practice and amazing healthy food.
Life is here and now... Enjoy it!
We offer retreats for people from all over the world
and if you prefer we can create a private retreat
for you and your friends, family or group.
Solar Yoga Retreats
Your life.... Your retreat....Your choice
Our friendly team at Solar Yoga Retreat will be very happy to receive you and share many fun and revitalising
activities in the beautiful island of Ibiza, south Bahia Brazil or Bali.
The amazing surrounding nature, daily yoga and meditation practice, and healthy food will guide you into a state of deep
relaxation , empowering you to reconnect with your soul, find inner peace and restore balance.
Daily yoga practice, taught with varying styles: Ashtanga, Hatha, Solar Yoga ,Vinyasaflow and Yin Yoga
Art Therapy, Tibetan or crystal bowl sound healings.
Reach your inner potential! Achieve personal transformation!!
Come and join us in this inspiring experience!!
This is your time to slow down and recharge your energy with us!!
You will feel totally renewed!
A typical day during our retreat:
8h00 – 9h30
9h30 – 10h30
Morning Glory Brunch Breakfast
10h30 – 12h00
Free Time (rest, meditate, swim)
12h00 - 13h30
Art Therapy, Meditations, Pranayama or Breath Work
13h30 – 14h30
14h30 – 19h00
Free Time enjoy beaches, nature, relax
(massages and beauty treatments on request)
19h00 – 20h30
Yin Yoga, Solar Yoga, Mindfulness or Sound Healing
Dinner, relax, early bedtime
During this retreat you will have 2 daily Yoga practice, taught through different styles, meditations, pranayamas and some other optional activities as Art Therapy, silent day, beach walks or mindfulness.
You will also have time to rest and enjoy the fabulous beaches and discover the culture, music and food of the place!!
Together we will create the time and space to reconnect with nature and your own divine consciousness!!
The retreat will be conducted in English but teachers and staff also speak Spanish, German, Italian and Portuguese!!!
Accommodation during the retreat on Ibiza will be the Casa Corazon in the Heart of Ibiza, Santa Gertrudis
During the retreat in Brazil you will sleep at www.casanaturezabrasil.com.br
Places surrounded by nature, but still close to the town and fantastic beaches, with a pool, great views and beautiful energy.
Contemporary and elegant in style, the rooms inspire feelings of beauty, calm and balance!!!
Come on your own, bring a partner or invite some friends. Whatever experience you are looking for, Solar Yoga has accommodation to suit you!!!
Certified Yoga teachers and masseurs.
If you would like to know more about us or the retreat, please get in contact.
Kind Regards and looking forward to sharing this experience with you!!!
Ingrid - Ixtaly - Sabina - Marcela
The Goal of Yoga
(No, its not the handstand)
The Yoga pose is not the goal. Becoming flexible is not the goal
Standing on your hands is not the goal.
The goal is to create space where you were once stuck.
To unveil the layers of protection you ve built around your heart.
To appreciate your body and become aware of the mind and noise it creates.
To make peace with who you are.The goal is to Love, well...you.
Come to your Yoga mat to feel; not to accomplish.
Shift your focus and your Heart will grow.
What is meditation?
Meditation is an adventure
An adventure into the self
It consists of just being
Fulfilling the moment with our presence
Breathing with Awareness
Keeping our breath as the support for our practice
Stopping all action
Observing our thoughts
Noticing our body
Perceiving and welcoming our emotions
Allowing them, free from judgements
Coming back to our breath
Again and again
A new understanding may arise
It might be uncomfortable,
Or difficult, it is ok.
It is worthy our practice.
There is no goal.
There is no ambition.
There is just an unexplored door to go into the self,
To grow compassion and
Train our attention
To be fully present in our present.